'This episode was a cool continuation from the last episode (E22), we will talk more about the Muscle System Specialist Program. But I or we would like to ask you a question first... Do you have or have had a injury and not been able to bounce back from it after going to your doctor and they tell you to rest? Or going to a PT and you aren’t seeing any progress? Or to a Chiropractor and you are tired of going 3 times a week? Or even going to trainer and them saying they can work around the injury and it still isn’t getting better? These are all common answers that we get when a new client comes through the door to work with us after hearing about what we do as a Muscle System Specialist. Exercise is a powerful tool that can help your body move and feel better. The body is complex, we use it every single day and most of us do the basic up keep of brushing our teeth, showering, eating, hopefully hydrating but our bodies are meant to move and leverage exercise on a daily basis just as we do when it comes to brushing our teeth. But if we take a generic/ mediocre approach then we should not expect extraordinary results. So, in this episode Charlie, Tim, and I will talk about a great blog post (linked below) they wrote relating the human body to a house, they reference the movie The Money Pit with Tom Hanks (1986). If the scenario(s) that were listed above sound familiar then this episode can give you some hope to not give up and you may be able to leverage exercise to help build your body on solid ground. Try to find a Muscle System Specialist (www.ExerciseProEd.com) or a highly qualified Exercise Professional. Enjoy the episode and if you have questions please reach out! You can find more out about Charlie and Tim below Charlie Rowe | Physicians Fitness - Instagram: chazrowe21 | Facebook: Physicians Fitness (Columbus, OH) + Tim Livingston | Liv Fit - Instagram: livefit16 | Facebook: Liv Fit (Trumbull, CT) Blog Post - Is Your Body A Money Pit https://www.physiciansfitness.com/is-your-body-a-money-pit/ ______________________________________________________________________________________________ Links are below for the plethora of options to absorb information. Clay’s Cortex (Website) iTunes : Clays Cortex Clay’s Cortex (YouTube) Instagram (ClaysCortex) Connect: Info@ClaysCortex.com Clay’s Cortex
Tags: exercise , training , podcast , working out , tom hanks , exercise is medicine , Assessment , Clay's Cortex Podcast , Decision Science , Think & Thrive , Exercise Professional Education , Muscle System Specialist , Money Pit , Tailored Training , Custom Exercise , Physicians Fitness , LivFit , Curtis Clay Training
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